Build a Healthy Mind & Body

with Erin RDN., LD

Erin Coates, RDN., LD

Health & Behavior Change Specialist

I have been a registered dietitian since 2008 and have been working as a Health Coach for the Cleveland Clinic since the beginning of 2013. I continue to grow my skills as a public speaker, as I have appeared in various media outlets such as: Fox 8 Good Day Cleveland, Health Magazine, 24Life Magazine, US News, POPSugar Fitness, & EveryDay Health.

I am an ACE certified group fitness instructor, as well as an ACE certified behavior change specialist.

My Story

I was caught up in unhealthy diet and exercise patterns for most of my teens & early twenties because media and mainstream messages told me that my weight was my worth. I teetered between obsessively counting every calorie to giving up completely and binge eating. I was tired. I did not want to stay on the same diet and exercise hamster wheel any longer. I wanted something that worked!

One day I had an AHA! Moment.
What I discovered is that my foundation; the emotions, thoughts, motives for why I dieted, and the community I surrounded myself with were shaky and not supportive. The reason I continued to struggle with eating, exercise and creating a true healthy lifestyle was because I was trying to build upon a poor foundation. I had to start anew by building a NEW foundation. The strategies I developed for foundational wellness coaching are the blueprints I want to share with YOU!

With a strong foundation, you can literally accomplish any wellness goal. Interested in transforming your life and finding out how to do so? Let's connect!

Get in Touch

Learn More!

Work with Me

Email Me