Avocado + Toast & Eggs

Avocado + Toast & Eggs

When people tell me they do not like avocado I just stare at them blankly. Where do I go from here? No avocados? Oh my. If you are one of those people who happen to be reading this, I feel for you. I truly do. Avocados are like a best food friend—they fill you up with...
Almond Butter Toast + Cinnamon & Banana

Almond Butter Toast + Cinnamon & Banana

Want to know a secret? Nutrition does not have to be so complicated. We like to create all these rules and regulations, but our body is pretty amazing and really speaks to us…when we listen. I used to be the girl who ate by diet culture standards; low-fat, fat-free,...